๐Ÿš€ This is new

  • In the app you will now find a scrollable calendar. Here you can track all your progress and see exactly where you are in the current week.

  • Our migraine programme is now available in combination with internal studies. You can become part of the study as a subscriber and get exclusive access to the 3-month programme. You will be personally supported by Hady for the duration of the study. The studies are conducted in the form of a questionnaire. You will receive this every 2 weeks from Hady.

  • We have added a huge Mental Health Library for you. Here you will find scientifically based methods that can be used to support neurocentric training.

    It now includes:

    ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Meditation [4 guided meditations]

    ๐ŸŽง Music with Solfeggio Frequencies [432hz and 528hz]

    ๐ŸŒฌ Breathwork [5 guided breathworks]

    โ˜€๏ธ Yoga [sun salutation A & B]

    ๐ŸŒŠ Neuroflows [e.g. for your vagus nerve and sleep]

War diese Antwort hilfreich fรผr dich?