🚀 This is new
In the app you will now find a scrollable calendar. Here you can track all your progress and see exactly where you are in the current week.
Our migraine programme is now available in combination with internal studies. You can become part of the study as a subscriber and get exclusive access to the 3-month programme. You will be personally supported by Hady for the duration of the study. The studies are conducted in the form of a questionnaire. You will receive this every 2 weeks from Hady.
We have added a huge Mental Health Library for you. Here you will find scientifically based methods that can be used to support neurocentric training.
It now includes:
🧘🏻♀️ Meditation [4 guided meditations]
🎧 Music with Solfeggio Frequencies [432hz and 528hz]
🌬 Breathwork [5 guided breathworks]
☀️ Yoga [sun salutation A & B]
🌊 Neuroflows [e.g. for your vagus nerve and sleep]